I love large portions and we all know eating a "large" portion of trail mix is NOT a good idea. I beef my own up and it is soooooooo yummy! All for 270 healthy calories.
1 100 calorie pack of blue diamond almonds crushed in the bag (100 calories- duh) 1/2 cup fiber 1 cereal (60 calories) 1 cup Kashi 7 grain puffed cereal (70 calories) 9 100% Dark Chocolate Cocoa Nibs, crushed into slivers (40 calories)