Frozen YO! Gurt w/ warm berry sauce

Take 1 or 2 containers of the Carb Control Vanilla Light and Fit Yogurts (only 45 calories each) and freeze them for a couple of hours until semi frozen. Stir to frozen yogurt consistency. When you are ready to eat take a full cup of frozen mixed berries or any sort of berries and sprinkle splenda on the top. Warm them in the microwave stirring well, they will become saucy-- pour over "fro-yo".