I discovered GG Bran Crispbreads. WOW! They are great. Each large cracker only 12 calories per slice, lots of fiber and a great taste. It doesnt get much better. So far I have spread them with natural peanut butter and that is my favorite. Some other great things to do with this versatile bread: spread a layer of cottage cheese then top with a tomato and sprinkle some pepper, lightly spread a laughing cow wedge and some spinach leaves, a light layer of sugar free caramel dip and some apples, protein frosting... Here is how to make a protein frosting:
1/2 scoop of protein powder (All the Whey cupcake batter is awesome for this)
1-2 packets of sweetner (depending how sweet you like it!)
couple drops of milk or water
MIX and eat. This works great for protein brownies, these crackers or just about anything to add some yummy flavor.