Roasted Veggies

Vegtables take on a whole new taste when they are roasted. I was so excited when Bob talked about this on the Biggest Loser hoping everyone gives this a try. It is awesome.

Line cookie sheet with tin foil and spray with olive oil. Pour vegtables onto pan in single layer spray with olive oil again and cover with tin foil. Let them steam in the oven at 425 for about 15 minutes then remove the top and let them cook on the top rack for another 10 minutes, move to the bottom rack for another 10 and enjoy! They will be almost carmelized on the bottom and will not need any additional seasonings or fats. My favorites are: broccoli, brussel sprouts, asparagus and cauliflower.